The Edge of Grace

There’s that number again… 108. One… Hun… dred… and…Eight… Sun Salutations. Each one an offering, a prayer; some beautiful, some perfect, some incomplete, some of them fun, some of them a chore. They possess the quality of thoughts, they are like thoughts; they are varied, multi-colored, multi-faceted, multi-layered… Here is my heart. Here is my…

Every Breath is a Birthday

To be more precise, every breath is YOUR Birthday.  Our Birthday.  Simply speaking, all of creation rejoices within this simple expression of contraction and expansion. Now, before we continue beloved reader, review this simple heads up: Beyond the keystrokes singing these intrepid, inspired heart songs, know that you know that we “know” to Un-know. This…